The Wood Element path…
Phase One:
- Touch for Health 1-4
- Basic Anatomy and Physiology
- GEMS Intro to Nutrition
- GEMS Flow
- Muscle Tuning
Phase Two:
PreBIT
Muscle ReActivation
- SIPS 1-3 and BAP (Body Alignment Proprioception
Phase Three:
not sure yet
Electives:
- Systema
- Stretch and Strength
- Handstands